Men's Physique Info and Rules
General Information
- ENTRY DEADLINE: Entries are due by 9pm on April 16th, 2025. Late entries will have a $40.00 handling fee. Visit the registration page to enter
- ELIGIBILITY:
Open to all NPC registered athletes
18 and older. If you are not a NPC registered athlete, you can obtain your NPC card at www.NPCNewsOnline.com. This must be done prior to entering the contest. Bodybuilding, Classic Physique, Physique, Figure, Wellness and Bikini competitions are a national qualifier and therefore open to all NPC registered individuals.
- DATE, TIME & LOCATION:
April 19th, 2025
at 5pm | Niagara Falls Convention Center | 101 Old Falls St, Niagara Falls, NY 14303
- CHECK-IN: Friday, April 18th, 2025 at 6:30pm at Niagara Falls Convention Center. (All contestants MUST report for height and/or weight verification and NPC membership)
- PRE-JUDGING:
- Athlete Meeting: Saturday, April 19th, 2025 at 9:00AM
- Judging: Saturday, April 19th, 2025 at 10:00AM
- EVENING SHOW: Contestants are to report at 4:30 PM on Saturday, April 19th, 2025. Finals at 5:00 PM. All contestants will be presented to the audience at the finals.
- MUSIC: Bodybuilding, Men’s Classic Physique and Women’s Physique: All music must be uploaded into Muscleware and should be no longer than 60 seconds. Once registered, you will be able to upload your music into the software. This must be done by 9pm April 16th, 2025. If music is deemed to have profanity, the contestant will be disqualified. Men’s Physique, Figure, Wellness and Bikini will use house music.
- AWARDS:
Top five in each class and overall winners will receive awards
- MISC:
All contestants must display good sportsmanship at all times and follow rules. Signing the registration form is consent of acceptance to financial responsibility for replacement cost of Convention Center property caused by misuse.

Men's Physique Height and Age Classes
Men's Open Classes:
- Up to and including 5'6''
- Over 5'6'' up to and including 5'8''
- Over 5'8'' up to and including 5'10''
- Over 5'10'' up to and including 6'0''
- Over 6'0''
Men's Novice Classes:
- Up to & including 5'7''
- Over 5'7'' up to including 5'10''
- Over 5'10''
Men's Master Classes:
- Over 40
- Over 50
Posing Attire
Contestants will be asked to walk in board shorts
- Shorts must be just above the knee in length and can be one inch below the belly button
- No spandex and no logos are permitted on the board shorts however a manufacturer’s logo such as Nike symbol or Billabongs are acceptable.
Photo Credit: Kenny Krug
Judging Criteria
1. Muscularity and Body Condition
Judges will be looking for fit contestants who display proper shape and symmetry combined with muscularity and overall condition. This is not a bodybuilding contest so extreme muscularity should be marked down.
2. Stage Presence and Personality
Competitors will enter the stage without a shirt and barefoot. No lewd acts allowed for example the moon pose. No Gymnastics Moves are Allowed. Judges are looking for the contestant with the best stage presence and poise who can successfully convey his personality to the audience.
Competition Judging
Presentation
- Competitors will walk to the center of the stage alone and perform front and back turns with optional pose of hand on hip or hand in pocket, finishing facing the judges as directed then proceed to the side of the stage.
Comparison Round
- The competitors will be brought back out in a group and directed to do turns.
- Judges will have the opportunity to compare competitors against each other in turns.
Photo Credit: Tony Spriglia
The Mr/Ms Buffalo is a National Qualifying Competition
After competing in the Mr/Ms Buffalo, if you would like to know if you qualify for a national level contest, please visit NPCNewsOnline.com.
REGISTER TODAY!